gmt psychology

learning...skills...knowledge

Resource Documents

The resource documents below relate to topics and fields of study referred to on this website, and have been provided for your interest and reference. The documents are in downloadable PDF format and can be viewed by clicking on the links. If you're unable to view them, you can download the Adobe Acrobat Reader here.

Performance

View/Download Football and Psychology Performance PDFFootball Psychology and Performance

View/Download Performance Psychology - Wellness, Sport and Business PDFPerformance Psychology - Wellness, Sport and Business

View/Download Goal Setting Notes PDFGoal Setting Notes

View/Download Elite Australian Coaches Application of Mental Skills - Masters' Thesis by Peter Trask PDFElite Australian Coaches Application of Mental Skills - Masters' Thesis by Peter Trask

Decision Making

View/Download Decision Making for Performance in a Basketball Context PDFDecision Making in a Basketball Context

Anxiety

View/Download Mental Preparation in Final Hours Before Important Competition PDFMental Preparation in Final Hours Before Important Competition

Sleep and Relaxation

View/Download Sleep and Wellness PDFSleep and Wellness

View/Download Breathing Notes and Exercises PDFBreathing Notes and Exercises

View/Download Relaxation Techniques and Mindfulness PDFRelaxation Techniques and Mindfulness

Imagery

View/Download Imagery Workshop Notes PDFImagery Workshop Notes